Our conditioning classes challenge athletes and dancers to push themselves in the areas of strength and conditioning. These classes incorporate certified programs and techniques such as PBT (Progressing Ballet Technique, Pilates, Yoga, Flexibility, etc to help students improve.
Our certified flexibility program is taught by flexibility specialists knowledgeable in safe and effective ways to excel in flexibility training. This program is ideal for athletes and individuals wanting to improve their range of motion and advance in their sport or art form. (Ideal for athletes, dancers, gymnasts, yogis, adults and children of all ages, etc.)
Why Choose Nebraska Ballet Theatre?
Our staff is trained in proper teaching methods, appropriate curriculum, and safety in all techniques and styles. With higher level teaching experience and teaching certifications we know your dancer will not only enjoy our classes but will learn proper technique and development at every level.